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Uprock Description Uprocking is a form of improvised musical sparring in which the opponents never make physical contact. The moves flow with the beat of the song, and combat can consist of punches and kicks or imaginary weapons. Other moves can be combined into it for flair. The "winners" and "losers" are determined by crowd reaction or another predetermined method. Tips to Learning the Uprock Always stay on the beat of the song. Do not reuse the same motions severa times. Keep the "opponent" off-guard. Flowing to the Uprock [Any Popping] [Any Toprock] Posted Tips Must be viewed with a browser that supports Stylesheets and Javascript. ©2001-2009 BreakdanceCrew.com. All Rights Reserved.