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Heartbeat
Description
Start by standing or lying.
Overlap or intercross hands on chest.
  1. Jerk hands from chest about 6 inches (15cm).
  2. Slowly moves hands to chest.
Repeat the process.
Tips to Learning the Heartbeat
Do not overuse it.
Do NOT look like a Britney Spears music video.
Blend it with Toprock, Popping, or Suicide finish.
Flowing to the Heartbeat
Suicide-->1
[Any Popping]-->1
[Any Toprocks]-->1
Posted Tips


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