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Circles Description Start by facing downward crouched. (Note: Video is mirrored to directions.) Hop feet, and lean to the left. Twist left leg under right leg. Swing legs, and lean backward on left hand. Swap hands while raising legs. Lean left while twisting right leg under left leg. Shift weight forward while continuing leg motion. Repeat process. Tips to Learning the Circles Balance and momentum are the keys. Keep legs paired. Visualize a pendulum in circular motion. Practice on a pommel horse, tire, or gymnastic mushroom. Flowing to the Circles Air-Flares-->[Any] Coffee-Grinder-->3 Flares-->[Any] Master-Swipes-->3 [Any Mill]-->3 or 6 Posted Tips Must be viewed with a browser that supports Stylesheets and Javascript. ©2001-2009 BreakdanceCrew.com. All Rights Reserved.